Tag Archives: healthy

Whole food coconutty caramel slice :)



Check out what we are munching on…. It’s delicious, yummy and so easy to make!

All I did was use the same amount of macadamia nuts and pitted medjool dates in my Thermomix (I used about 1.5cups of each and you could use a food processor instead if you don’t have a Thermomix). I added a splash of organic unrefined coconut oil and blitzed them until finely processed or smooth. I then lined a tray with baking paper and pressed the mixture into it (about 1.5cm thick) and sprinkled some ground pink Himalayan salt all over the top. I then pressed organic coconut chips onto the top and put it in the freezer for about an hour (or more if need be) until it was hard. Take it out and slice it into bite size pieces and then put it in the freezer to grab whenever you want a whole food and yummy sweet snack.

Holy heck, get these away from me!

Some lunchbox inspiration for you all :)

Here are some photos of previous lunches I have packed for my kids. Some are healthy and some are not so healthy. Needless to say though they were all eaten… And so you know as well, I pack most lunches the night before using food I have cooked and frozen in portions ready to grab and pack to make it easier. This way might not work for others and it’s what works for me and our family. I hope you get some ideas of what to pack as well…